Mind-Blowing Secrets to Curing Brain Fog! ➤ Reclaim Focus & Memory | Dr Mike Dow | The Brain Fog Fix
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SHOW INTRODUCTION:
If you’ve ever felt jumbled, spinny, foggy, short on attention, brainpower, memory…what was I talking about again, or like your mind’s just not working like it used to, then do we have the show for you!
Today we’ll be talking with cognitive behavioral therapist and brain fog expert Dr. Mike Dow. He is also the co-host of TLC’s Freaky Eaters and My 600-lb Life Reunion, Logo’s That Sex Show, ID’s Strange Criminal, and VH1’s Couples Therapy. He also appears regularly on The Dr. Oz Show has been on the Rachael Ray show and has a fantastic new book, The Brain Fog Fix: Reclaim Your Focus, Memory, and Joy in Just 3 Weeks.
And that’s just what we’ll talk about today, reclaiming your brain. How to gain focus, concentration, overcome anxiety and depression, sleep better, and even be a better mommy or daddy…or maybe even have smarter kids.
Plus we’ll look at the benefits houseplants, rescuing animals, kicking yourself outdoors, the power of berries and why we should all go crazy with curry.
MORE ON DR. MIKE DOW:
Dr. Mike has trained with some of the country’s most respected doctors such as Imago Relationship Therapy founder Dr. Harville Hendrix, American Academy of Clinical Sexologists president Dr. William Granzig, and even furthered his training by completing The Betty Ford Center’s Professionals in Residence Program.
He is a graduate of California State University, Northridge, Southern California University for Professional Studies, and USC where he was a Presidential Scholar. Currently, Dr. Mike is pursuing his second doctorate at the American Academy of Clinical Sexologists and is a Ph.D. candidate in clinical sexology. Dr. Mike has worked for the Los Angeles Department of Mental Health, Vista Del Mar Child & Family Services in its outpatient services division, and in several Los Angeles public schools.
#brainfog #thebrainfogfix #mikedow